In Conversation with Josh: Pain & Endurance
We are all fragile, though some of us may not realize it. Many believe themselves to be invincible, taking extreme risks and claiming they’re “bulletproof.” This belief often comes from past successes, creating an invisible armor of perceived invulnerability. But as Josh Jonas, Clinical Director and Co-owner of The Village Institute of Psychotherapy, explains, this mindset is often rooted in unresolved trauma or shame.
Instead of denying pain, true strength comes from embracing vulnerability, maturing from the heroic fantasy of invincibility to the wise warrior who acknowledges limitations and earns trust through balance and compassion.
About Josh
Josh’s specialty began in the world of trauma and addiction and has grown to include, as he calls it, “high achievers who are miserable.” He is passionate about working with couples, having trained specifically in EFT.
His writing has been featured in publications such as The Huffington Post and Quartz Magazine, and he is also co-creator and host of the podcast “Session Lessons”; a podcast whose mission is to show how powerful and effective therapy can be.
He is a music junky, a Mets fan, and believes that good therapy can change the world.
Want to have a chat with Josh?
